Benefits of Melatonin:
- Melatonin has an antioxidant effect, so it can fight free radicals, which cause cellular aging, and it also contributes to strengthening the immune system.
- Vitamin B6 is important for the synthesis of antibodies, which are essential for protection against diseases.
- Vitamin B6 helps maintain a healthy nervous system, normal energy metabolism, and normal formation of red blood cells.
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